The Resource The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary
The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary
Resource Information
The item The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Catoosa County Library System.This item is available to borrow from 1 library branch.
Resource Information
The item The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Catoosa County Library System.
This item is available to borrow from 1 library branch.
- Summary
- "Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of the South Beach Diet, Dr. Arthur Agatston, clears up the confusion about gluten and presents a solution that could transform your diet and your life. Phase 1 of the original South Beach Diet, which cuts out sugar and starches (including gluten-containing grains), was intended to control swings in blood sugar that led to cravings. It ultimately became apparent, however, that the diet curbed not only the urge to reach for the chips, but also the brain fog, bloat, aches and pains, and numerous other ailments that have turned out to be directly tied to gluten sensitivity. The South Beach Diet Gluten Solution shows that by being gluten aware, not gluten phobic, you can dramatically increase weight loss and improve your health in just 30 days. With detailed, effective meal plans, travel and dining tips, inspiring stories, and 20 delicious gluten-free recipes, readers will have everything they need to lose weight, feel great, and not give up the foods they love"--
- Language
- eng
- Extent
- ix, 262 pages
- Isbn
- 9781623360450
- Label
- The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!
- Title
- The South Beach diet gluten solution
- Title remainder
- the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!
- Statement of responsibility
- Arthur Agatston with Natalie Geary
- Language
- eng
- Summary
- "Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of the South Beach Diet, Dr. Arthur Agatston, clears up the confusion about gluten and presents a solution that could transform your diet and your life. Phase 1 of the original South Beach Diet, which cuts out sugar and starches (including gluten-containing grains), was intended to control swings in blood sugar that led to cravings. It ultimately became apparent, however, that the diet curbed not only the urge to reach for the chips, but also the brain fog, bloat, aches and pains, and numerous other ailments that have turned out to be directly tied to gluten sensitivity. The South Beach Diet Gluten Solution shows that by being gluten aware, not gluten phobic, you can dramatically increase weight loss and improve your health in just 30 days. With detailed, effective meal plans, travel and dining tips, inspiring stories, and 20 delicious gluten-free recipes, readers will have everything they need to lose weight, feel great, and not give up the foods they love"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM237.86
- LC item number
- .A33 2013
- Literary form
- non fiction
- Nature of contents
- bibliography
- Label
- The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary
- Bibliography note
- Includes bibliographical references (p. 237-246) and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Control code
- 5613482
- Dimensions
- 24 cm.
- Extent
- ix, 262 pages
- Isbn
- 9781623360450
- Isbn Type
- (hbk. : acid-free paper)
- Lccn
- 2013003326
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations
- System control number
-
- (OCoLC)ocn827852505
- (OCoLC)827852505
- Label
- The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary
- Bibliography note
- Includes bibliographical references (p. 237-246) and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Control code
- 5613482
- Dimensions
- 24 cm.
- Extent
- ix, 262 pages
- Isbn
- 9781623360450
- Isbn Type
- (hbk. : acid-free paper)
- Lccn
- 2013003326
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations
- System control number
-
- (OCoLC)ocn827852505
- (OCoLC)827852505
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://catoosa.library.link/portal/The-South-Beach-diet-gluten-solution--the/88qhh-81-Js/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://catoosa.library.link/portal/The-South-Beach-diet-gluten-solution--the/88qhh-81-Js/">The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://catoosa.library.link/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://catoosa.library.link/">Catoosa County Library System</a></span></span></span></span></div>