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The Resource The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary

The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary

Creator
Contributor
Summary
"Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of the South Beach Diet, Dr. Arthur Agatston, clears up the confusion about gluten and presents a solution that could transform your diet and your life. Phase 1 of the original South Beach Diet, which cuts out sugar and starches (including gluten-containing grains), was intended to control swings in blood sugar that led to cravings. It ultimately became apparent, however, that the diet curbed not only the urge to reach for the chips, but also the brain fog, bloat, aches and pains, and numerous other ailments that have turned out to be directly tied to gluten sensitivity. The South Beach Diet Gluten Solution shows that by being gluten aware, not gluten phobic, you can dramatically increase weight loss and improve your health in just 30 days. With detailed, effective meal plans, travel and dining tips, inspiring stories, and 20 delicious gluten-free recipes, readers will have everything they need to lose weight, feel great, and not give up the foods they love"--
Language
eng
Work
Instance
Label
The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!
Title
The South Beach diet gluten solution
Title remainder
the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!
Statement of responsibility
Arthur Agatston with Natalie Geary
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of the South Beach Diet, Dr. Arthur Agatston, clears up the confusion about gluten and presents a solution that could transform your diet and your life. Phase 1 of the original South Beach Diet, which cuts out sugar and starches (including gluten-containing grains), was intended to control swings in blood sugar that led to cravings. It ultimately became apparent, however, that the diet curbed not only the urge to reach for the chips, but also the brain fog, bloat, aches and pains, and numerous other ailments that have turned out to be directly tied to gluten sensitivity. The South Beach Diet Gluten Solution shows that by being gluten aware, not gluten phobic, you can dramatically increase weight loss and improve your health in just 30 days. With detailed, effective meal plans, travel and dining tips, inspiring stories, and 20 delicious gluten-free recipes, readers will have everything they need to lose weight, feel great, and not give up the foods they love"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM237.86
LC item number
.A33 2013
Literary form
non fiction
Nature of contents
bibliography
Label
The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary
Link
http://www.netread.com/jcusers2/bk1388/450/9781623360450/image/lgcover.9781623360450.jpg
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 237-246) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
5613482
Dimensions
24 cm.
Extent
ix, 262 pages
Isbn
9781623360450
Isbn Type
(hbk. : acid-free paper)
Lccn
2013003326
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)ocn827852505
  • (OCoLC)827852505
Label
The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast!, Arthur Agatston with Natalie Geary
Link
http://www.netread.com/jcusers2/bk1388/450/9781623360450/image/lgcover.9781623360450.jpg
Publication
Bibliography note
Includes bibliographical references (p. 237-246) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
5613482
Dimensions
24 cm.
Extent
ix, 262 pages
Isbn
9781623360450
Isbn Type
(hbk. : acid-free paper)
Lccn
2013003326
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)ocn827852505
  • (OCoLC)827852505

Subject

Genre

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      34.935902 -85.181801

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